Bollywood actress Shilpa Shetty launches new fitness book in which she shares her personal opinions and suggestions on keeping fit and staying toned with the help of diet and Indian super foods.
Shilpa along with Nutritionist and health coach, Luke Coutinho has launched her first book--The Great Indian Diet. The book busts the myth about having food that causes fats and why Indian food products are worth eating for all your weight-loss queries and keeping-in-shape programs.
Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.